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Services & Specialties

I specialize in ADHD, anxiety, depression, OCD, and PTSD — combining compassionate listening, evidence-based treatment, and holistic care to help you regain focus, calm, and emotional balance.

Top Specialties

Anxiety Depression ADHD

Areas of Expertise

Alcohol Use Anger Management Behavioral Issues Bipolar Disorder Borderline Personality (BPD) Child Chronic Illness Chronic Pain Coping Skills Dementia Emotional Disturbance First Responders Impulse Control Disorders Medication Management Mood Disorders Obsessive-Compulsive (OCD) Stress Trauma & PTSD Veterans

Treatment Approach

I integrate Motivational Interviewing, CBT, and Solution-Focused techniques to help clients overcome challenges and reach their goals. Each session is tailored to your strengths, promoting self-awareness, motivation, and emotional balance.

Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Compassion Focused Culturally Sensitive Family / Marital Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Not sure where to start?

Reach out and we'll figure out the right plan together.

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